Not such great results. I deserve what I got though.
Weight 207
Fat 35.9
BMI 35.3
Bust 43
Waist 40
Butt 47
Starting numbers
Starting weight 209.
Starting Fat 36.2%.
Starting BMR 35.6
Bust 47
Waist 43
Butt 48
Strange progress. I need to be better in my eating and better at getting to the gym earlier. I have been workng harder, I think I need to kick it up even another notch.
OTOH four inches off my chest and three off my waist. Shut the hell up! I'm happy.
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Some Powerlifting, some Body for Life, some Doberman Pinscher, some wine, some real estate, some Mustang, some golf and some things that just hack me off
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