Showing posts with label Eating for Life. Show all posts
Showing posts with label Eating for Life. Show all posts

Friday, May 04, 2007

Stop. Rewind. Play.

After reading through the blog yesterday, or last night rather, I decided I really did need to rededicate myself to what I want to accomplish. I'm so overwhelmed, having taken a huge (read $50k) cut in pay to get back to work, and get the job I really should have, that I became paralyzed. I went to the BFL webpage and looked at what previous champions ate, since I know what my problem is. I put the book where I'd pick it up rather frequently, and I planned next week's food.

Breakfast

Oatmeal and FF cottage cheese

Snack 1

Beef or turkey jerky
FF yogurt

Lunch

Chicken breast and rice, probably with brocoli

Snack 2

Apple
String cheese

Dinner

Fish
Baked potato DRY
Asparagus

Dessert

LF ricotta
Fruit

Beginning pictures to come in a day or two.

It's time.