After reading through the blog yesterday, or last night rather, I decided I really did need to rededicate myself to what I want to accomplish. I'm so overwhelmed, having taken a huge (read $50k) cut in pay to get back to work, and get the job I really should have, that I became paralyzed. I went to the BFL webpage and looked at what previous champions ate, since I know what my problem is. I put the book where I'd pick it up rather frequently, and I planned next week's food.
Breakfast
Oatmeal and FF cottage cheese
Snack 1
Beef or turkey jerky
FF yogurt
Lunch
Chicken breast and rice, probably with brocoli
Snack 2
Apple
String cheese
Dinner
Fish
Baked potato DRY
Asparagus
Dessert
LF ricotta
Fruit
Beginning pictures to come in a day or two.
It's time.
Showing posts with label Eating for Life. Show all posts
Showing posts with label Eating for Life. Show all posts
Friday, May 04, 2007
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