Decided to make it official

I'm entering the Challenge. I'll start "Officially" tomorrow. Company has gone home, that helps.

Starting weight 209.
Starting Fat 36.2%.
Starting BMR 35.6
Bust 47
Waist 43
Butt 48

Any questions about starting fat take a look below. OMG. OK so I have 133 pounds of muscle and bone. Not so sporty. I should weigh around 155. Got a long road in front of me. I will prevail. No more screwing around. I will bench 220 by the time I get to Chicago. I will have 35 pounds off by then. Nothing will stand in my way. None of the usual suspects will get me to buckle. At the end of the day I ended up a total of 3 pound up from the holidays. I can't complain about that. BFL has taught me some healthy habits. Not that I can't misbehave like the best of them, I can. I'm just finding that I do it a lot less often. Christmas wasn't as bad a NYE. New Year's Eve, eve took me to Ruth's Chris for Petite filets, creamed spinach and potatoes au gratin, NOLA style. Finish it off with their cheesecake. There's a bad idea, but good. That would have been fine, but the next day was NYE. Start off with lunch at Emporio Armani Cafe. Kobe beef on panini, mmmgood. Then that silly meal at Teatro Zinzanni...smoked salmon, celery root salad appetizer, carrot soup, wild greens with walnuts and blue cheese, lamb filets with root vegetables, chocolate silk cake. Start with Perrier Joilet, then Sonoma Culter, then Provence Cab, then champagne. Yeah, I felt like crap yesterday morning. Today, a lobster salad sandwich at the Yankee Pier in Santana Row with their lemon meringue pie for dessert. That's how you go out in style. I will be the biggest loser, but hell, I had company...


This week's food
Breakfast:
Denver Omelet and 1/2 ww english muffin

Snack
apple and string cheese

lunch
chicken/grape curried salad

snack
ricotta, berries and almonds

dinner
salmon
brown rice
spinach

dessert
protein chocolate mousse