Got up and got to yoga this morning. The instructor stopped me after class. She saw me walking in wearing my long sleeved thermal undershirt and thought "Jesus, she's going to pass out". Nope, after a moment of being sure that I remembered to put on a sports bra, I stripped it off. I was able to do the lying bow pose for the first time in probably six months today. I'm well pleased with myself. I've been pretty damned clean on my food and this morning:
Weight : 205
Fat 36.1
BMI 34.9
It's a sunny day today and I'm going to work in the yard with my devil boy. I had the BMW washed yesterday and it rained last night. Luckily it was all tucked away before anything untoward occurred. It may stay there until tomorrow when it's dry again.
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