OK, here goes, this week's meal plan:
Breakfast
1/2 ww english muffin
3 slices lean Canadian Bacon
1 slice low fat Jarlsburg
1 small orange
Snack:
Fat Free Cottage cheese
Fruit
Lunch:
London Broil on ww Sourdough w/lettuce
Snack:
Apple
String Cheese
Dinner:
Chicken Parmesan
WW pasta
Salad
Desert:
Low Fat Ricotta
Wild Blueberries
I'll figure out the calories protein and fat a little later.
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