Wrong Way Do Not Enter

I'm so on the fast track to complete demise, the road to hell. I don't even know what's going wrong. Actually I think I'm retaining water. I hit 211 this morning after eating pretty well yesterday. I guess it is what it is, (Rumi or Rumsfeld, take your pick) but I must turn the train around. I just filled out my application for Napa. 19 days to right the ship. Perhaps taking yesterday off except for going to the gym was problematic. I had a great workout yesterday. When I first got up I had a food hangover from Christmas. Then I took a nap around 11 and when I got up the 2nd time I was good to go. Had one of the best workouts in a while, but not showing any results this morning eh?