I'm getting ready to go for a long bike ride with Javier. We're meeting at Heather Farms and going up Mt. Diablo. The last bike ride I went on with him, he took me on the Olympic trials course in Orinda. He thoroughly kicked my ass, then I think he went a rode Bear Creek after that. He's easily lost 50 pounds and looks great. I hadn't seen him in a while and I didn't recognize him. I would like people to not recognize me. Not everyone, just certain people.
This morning's numbers
Weight 211
Fat 36.4
BMI 36.
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