Well, some good news this morning:
Weight 215
Fat 36.9
BMI 36.7
Got my butt to the gym on time, didn't screw around on the internet, all is good. The bike ride in nearly 90 degree weather yesterday was exhilirating. Beau's leg which was worrying me, seems to be on the mend and I'm focused on swatting some golf balls tonight HooWee!
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Are you going to eat that?
Some Powerlifting, some Body for Life, some Doberman Pinscher, some wine, some real estate, some Mustang, some golf and some things that just hack me off
Are you going to eat that?
Blog Archive
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2007
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May
(24)
- Drive it like you stole it!
- Missing the point on immigration
- It's been windy here today, and yesterday. My vic...
- Three day weekend...
- BARF = BAY AREA RAPID FUBAR
- Expect photojournalism
- Grape, Rattle and Roll
- Thankfully, we left our weapons in the car
- Bon Mots and Cheap Shots
- Bestest Doberman in the whole world
- The Argument for a Realtor
- Real Estate Matters
- Spiders as big as Buicks
- Quick weigh in
- 1998 Moss Creek Zinfandel
- Who is afraid of Virginia Woolf?
- Hoping to keep it rolling
- Things are looking up
- U-Turn
- This pretty much sez it all
- Start slow, taper off?
- Here we go!
- Stop. Rewind. Play.
- Need. Direction. Focus. Now.
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May
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